top of page
The Wellness Garden: Services Overview
We provide mental health care for adults, including psychiatric evaluations, psychotherapy, and medication management. We also offer support for grief, major life changes, and the emotional impact of serious illness. Explore the services below to find the support that fits your needs.
MENTAL HEALTH
I evaluate, diagnose and treat the following psychiatric mental health diagnoses for patients 18 years of age and older:
depression
anxiety
posttraumatic stress disorder
bipolar disorder I & II
attention deficit hyperactivity disorder
opioid use disorder
Initial evaluations are 1 hour long and include extensive labs and genetic testing to rule out medical conditions that could mimic mental health disorders. Medication management follow ups are 30-minute visits.
MEDICAL HEALTH
Psychotherapy: A Space to Be Seen, Heard, and Healed
We offer culturally-competent, trauma-informed therapy tailored to your unique experiences. Using Cognitive Behavioral Therapy (CBT) as a foundation, sessions are layered with holistic insight and spiritual grounding to support anxiety, depression, trauma, identity exploration, life transitions, and more. Therapy here isn’t about fixing you—it’s about guiding you back to yourself.
MEDICAL HEALTH
Medication Management: Balanced and Thoughtful Prescribing
As a dual-certified psychiatric and medical provider, I approach medication with intention. For clients needing pharmacological support, we explore your full story—your labs, your lifestyle, your lineage—to find treatments that align with your body’s rhythm. Whether you prefer herbal, functional, or traditional options, we’ll build a plan that feels both effective and empowering.
MEDICAL HEALTH
Holistic Psychiatry: Bridging Science and Spirit
Our holistic psychiatric care integrates functional medicine, nutrition, and supplementation alongside conventional treatments. We examine root causes—hormones, stress, inflammation, gut health—and use both ancestral and evidence-based practices to support your wellness goals. This is psychiatry, decolonized and reimagined.
MEDICAL HEALTH
End-of-Life Support: Sacred Care for Life’s Final Chapter
I hold space for individuals and families navigating terminal illness, anticipatory grief, and spiritual preparation. With a background in palliative care and mental health, I offer counseling and legacy planning that honors the sacredness of this stage of life. You do not have to walk this path alone.
MEDICAL HEALTH
Chronic Illness & Diagnosis Support: Mind-Body Healing for the Long Journey
Living with a chronic or life-altering diagnosis can reshape everything. Whether it’s lupus, cancer, autoimmune disorders, or persistent pain, I help clients reclaim agency, regulate emotions, and reconnect with their bodies. Together, we explore healing from within—emotionally, physically, and spiritually.
MEDICAL HEALTH
Group Therapy & Healing Circles: Collective Wisdom, Shared Healing
Offered seasonally or by request, our group sessions create brave spaces for shared experiences—whether it’s navigating grief, managing anxiety, or exploring identity. These are not just talk groups. They are transformative containers for reflection, connection, and collective healing.
MEDICAL HEALTH
Workshops & Retreats: Immersive Healing Experiences
From professional workshops to community wellness intensives, I offer curated healing spaces grounded in Black mental health, generational trauma recovery, and holistic wellness. My signature Wellness Retreats—held in serene, sacred locations—allow participants to unplug, restore, and reconnect with their inner compass.
MEDICAL HEALTH
Custom Retreat Planning: Personalized Healing in Paradise
Looking for a tailored retreat experience for your family, organization, or private group? I offer personalized retreat curation that includes holistic programming, mindfulness practices, group therapy, and one-on-one support in stunning, restorative settings. From Roatán to Belize, we bring the medicine to you.
MEDICAL CONSULTATIONS
not covered by insurance
Through advocacy and education, I help individuals and families understand and manage major health diagnoses such as:
cancer
autoimmune disorder
end of life
Your first visit includes a review of your concerns and health history. We may discuss lab work or other testing when it is appropriate for your care. We will explain recommended testing and any known separate costs.
bottom of page