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Discover integrative mental health and wellness care at The Wellness Garden. Explore services including psychotherapy, functional medicine, trauma recovery, and holistic health support—where science and soul meet for whole-person healing. The Wellness Garden Psychiatric Mental Health Psychotherapy Medication Management Holistic Psychiatry End-of-Life Support Chronic Illness & Diagnosis Support Group Therapy & Healing Circles Workshops & Retreats Custom Retreat Planning Medical Cannabis Certification Medical Cannabis Medical Consultations Accepted forms of Payment The Wellness Garden: Services Overview Whether you are struggling with mental health conditions such as Bipolar Disorder and Posttraumatic Stress Disorder or medical conditions like Upper Respiratory Infection, or need guidance understanding a recent diagnosis of you or a family member, I am here for you. MENTAL HEALTH I evaluate, diagnose and treat the following psychiatric mental health diagnoses for patients 18 years of age and older: depression anxiety posttraumatic stress disorder bipolar disorder I & II attention deficit hyperactivity disorder opioid use disorder Initial evaluations are 1 hour long and include extensive labs and genetic testing to rule out medical conditions that could mimic mental health disorders. Medication management follow ups are 30-minute visits. MEDICAL HEALTH Psychotherapy: A Space to Be Seen, Heard, and Healed We offer culturally-competent, trauma-informed therapy tailored to your unique experiences. Using Cognitive Behavioral Therapy (CBT) as a foundation, sessions are layered with holistic insight and spiritual grounding to support anxiety, depression, trauma, identity exploration, life transitions, and more. Therapy here isn’t about fixing you—it’s about guiding you back to yourself. MEDICAL HEALTH Medication Management: Balanced and Thoughtful Prescribing As a dual-certified psychiatric and medical provider, I approach medication with intention. For clients needing pharmacological support, we explore your full story—your labs, your lifestyle, your lineage—to find treatments that align with your body’s rhythm. Whether you prefer herbal, functional, or traditional options, we’ll build a plan that feels both effective and empowering. MEDICAL HEALTH Holistic Psychiatry: Bridging Science and Spirit Our holistic psychiatric care integrates functional medicine, nutrition, supplementation, and plant-based wisdom alongside conventional treatments. We examine root causes—hormones, stress, inflammation, gut health—and use both ancestral and evidence-based practices to support your wellness goals. This is psychiatry, decolonized and reimagined. MEDICAL HEALTH End-of-Life Support: Sacred Care for Life’s Final Chapter I hold space for individuals and families navigating terminal illness, anticipatory grief, and spiritual preparation. With a background in palliative care and mental health, I offer counseling and legacy planning that honors the sacredness of this stage of life. You do not have to walk this path alone. MEDICAL HEALTH Chronic Illness & Diagnosis Support: Mind-Body Healing for the Long Journey Living with a chronic or life-altering diagnosis can reshape everything. Whether it’s lupus, cancer, autoimmune disorders, or persistent pain, I help clients reclaim agency, regulate emotions, and reconnect with their bodies. Together, we explore healing from within—emotionally, physically, and spiritually. MEDICAL HEALTH Group Therapy & Healing Circles: Collective Wisdom, Shared Healing Offered seasonally or by request, our group sessions create brave spaces for shared experiences—whether it’s navigating grief, managing anxiety, or exploring identity. These are not just talk groups. They are transformative containers for reflection, connection, and collective healing. MEDICAL HEALTH Workshops & Retreats: Immersive Healing Experiences From professional workshops to community wellness intensives, I offer curated healing spaces grounded in Black mental health, generational trauma recovery, and holistic wellness. My signature Wellness Retreats—held in serene, sacred locations—allow participants to unplug, restore, and reconnect with their inner compass. MEDICAL HEALTH Custom Retreat Planning: Personalized Healing in Paradise Looking for a tailored retreat experience for your family, organization, or private group? I offer personalized retreat curation that includes holistic programming, mindfulness practices, group therapy, and one-on-one support in stunning, restorative settings. From Roatán to Belize, we bring the medicine to you. MEDICAL HEALTH Medical Cannabis Certification: Integrative Relief for Mind and Body As a certified provider with the Maryland Cannabis Administration (MCA), I offer medical cannabis evaluations for Maryland residents seeking alternative or adjunctive support for conditions like chronic pain, PTSD, anxiety, and other qualifying diagnoses. Rooted in a holistic framework, our consultation explores your full health narrative—emotional, physical, and spiritual—to determine if cannabis is a safe and appropriate option for your healing journey. The Process: 1. Register with the MCA through the Maryland OneStop portal. 2. Schedule a consultation to discuss your health history. 3. If appropriate, receive certification to access dispensaries. Note: Certifications must be used within 120 days or they will expire. MEDICAL CANNABIS EVALUATION not covered by insurance I evaluate and approve individuals for medical cannabis to allow for clearance of a medicinal cannabis card. Available for Washington DC residents only, at this time. MEDICAL CONSULTATIONS not covered by insurance Through advocacy and education, I help individuals and families understand and manage major health diagnoses such as: cancer autoimmune disorder end of life It is extremely hard to maneuver the world of medicine, especially after you or a loved one receives a major diagnosis as it affects the entire family. I am here to guide you through the process, to take some burden off your shoulders, with the possibility of improving your or your loved one's health outcome. End of life planning is never an easy process, but it is part of the circle of life. As a family member that went through the same experience, I thoroughly understand the sensitivities involving these plans. And I am here to provide the next steps, guide you through the process and take away the additional stress so that you can focus on the family member most in need. CURRENTLY ACCEPTING I am currently accepting some insurance and cash payments.